Getting started is the hardest thing to do when it comes to any type of health, fitness, wellness or body transformation. There's a saying "you don't have to be great to get started, but you do have to get started to be great!" With that wisdom in mind, I've designed three distinct packages to remove the confusion about where to begin.
Primary Focus:
Body Composition Goals:
Workout Regimens:
Nutrition Approach:
Client Goals:
While each program aims to improve health and well-being, they differ in their focus, workout styles, and nutrition plans. I recommend selecting the package that aligns closely with YOUR current goals and aspirations. You can also transition seamlessy between these options, and move onto longer-term programs, as you progress.
To your health,
Robb Evans, Transformation Coach & Health Strategist.